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Thursday, August 1, 2013
Lunch!
So after my breakfast fiasco, I made an effort to come home and have a healthy lunch! Tuna w/ a tablespoon of miracle whip, tomato, egg, cheese,watermelon and a nectarine...
Ch-ch-ch-changes...
So changing food habits means more than just changing what you eat. It also entails changing your entire approach to eating! For a reeeeeally long time I was not a breakfast eater, which is pretty much one of the worst things you can possibly do to your body. So I have been making more of an effort to eat breakfast, which again was spurred on by the initial dress diet, but here's where things get really tricky... I have to be AT work by 5am... needless to say thats less then ideal for breakfast making. This morning I was faced with the challenge of having 5 minutes to get out the door, yet still needing to make breakfast. My solution this morning was a couple sandwich bags full of watermelon and cherries along with a carnation instant breakfast. So obviously I am going to have to get in to some sort of night time routine for packing breakfast/morning snack. What are your favorite breakfasts on the go or to pre-pack? Any help is greatly appreciated!
My other crutch, the Tim Horton's double double will be the next battle to fight, but at this point that is still a requirement to start the day... it IS usually 4:45 in the morning... don't you judge me.
Measurements still to be done, dress shopping did not lead to measurements... so no dresses either. Also none fit except a size I thought I had long said goodbye to. Greatly displeased.
-FitterTrisher
My other crutch, the Tim Horton's double double will be the next battle to fight, but at this point that is still a requirement to start the day... it IS usually 4:45 in the morning... don't you judge me.
Measurements still to be done, dress shopping did not lead to measurements... so no dresses either. Also none fit except a size I thought I had long said goodbye to. Greatly displeased.
-FitterTrisher
Wednesday, July 31, 2013
The beginning...
So here I am, almost 2 years in to my fitness journey and I've hit the dreaded plateau... not even a plateau since I've been slowly creeping back up on the scale. This happened after a 2 week super strict diet in preparation for a wedding. Well those 2 weeks flew by and it amazed me how easy it was to eat well when you really set your mind to it.
Well that was fueled by a wedding and so is this mission... my bff is getting married in November, exactly 100 days from now. And for the next 100 days I am going to change my body and my life by putting a SUSTAINABLE plan in place.
The success I had with the 2 week dress diet was impressive... a lot of that was because I was very vocal and open about what I was doing. That in turn forced me to stay on track because I don't like to tell people that I am going to do something and then fail... nothing is worse. So this blog is my attempt at being accountable to something (someone!) with out constantly annoying friends, family and co-workers with nothing but fitness and health talk for the next 100 days.
Its funny that today is the day this starts, later this afternoon we are going for our first dress shopping adventure! So later to come, pictures and measurements so we all know the (dirty) truth but more importantly to track the awesomeness!!
Follow me on Twitter or my 100 Day Fitness Challenge board on Pinterest
- FitterTrisher
Well that was fueled by a wedding and so is this mission... my bff is getting married in November, exactly 100 days from now. And for the next 100 days I am going to change my body and my life by putting a SUSTAINABLE plan in place.
The success I had with the 2 week dress diet was impressive... a lot of that was because I was very vocal and open about what I was doing. That in turn forced me to stay on track because I don't like to tell people that I am going to do something and then fail... nothing is worse. So this blog is my attempt at being accountable to something (someone!) with out constantly annoying friends, family and co-workers with nothing but fitness and health talk for the next 100 days.
Its funny that today is the day this starts, later this afternoon we are going for our first dress shopping adventure! So later to come, pictures and measurements so we all know the (dirty) truth but more importantly to track the awesomeness!!
Follow me on Twitter or my 100 Day Fitness Challenge board on Pinterest
- FitterTrisher
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